Was I *THAT* kid?? A perspective on ADHD

I recently came across this article on my Facebook newsfeed regarding ADHD, drugs, and exercise. It got me thinking, "Was I ADHD when I was a kid?" Hindsight is 20/20. Cumulative life experience is even better, especially when you through some physical anthropology into the mix. I feel like I'm 80 years old in saying...

I am a sugar addict

Part of living with integrity is digging out the dirt in my life. The other part is living my truth. This includes living my body's truth; listening and following what it's saying. So, here it goes.... Hi, my name is Yvonne and I'm a sugar addict. I've been clean for one day (yesterday I had...

Return to Self

It's been two years since I started this blog. Two years of postings, of venting, of titillating the little grey cells, and of sharing. It's now time for a change. ....or rather, an evolution of content and a change of scenery. When I started this blog, I was in a job I hated. Why did...